Paleo Toasted Muesli |
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(Paleo, GF, GrF, DF, RSF)
Serves 8-10
Ingredients:
2 cups coconut chips
2 cups unsweetened shredded coconut
1/2 cup pepitas/pumpkin seeds
1/3 cup sunflower seeds
1/4 cup chia seeds
1/4 cup poppy seeds
1/4 cup sesame seeds
1/4 cup linseeds/flaxseeds
100g pecan nuts, chopped
1 cup macadamia halves
1/2 cup hazelnuts
2-4 Tbsp. EV coconut oil
2-4 Tbsp. raw honey/rice malt syrup/pure maple syrup
2-4 Tbsp. Cacao powder
2-4 tsp. GF vanilla extract
4 tsp. cinnamon
Method:
Preheat oven to 125 degrees celsius. Place all ingredients in a bowl and mix with hand stop combine. Line a huge/two smaller baking trays with baking paper and distribute muesli mix over evenly. Bake for 15 minutes, turn, bake a further 15 minutes. Remove from oven and store in an airtight container.
This recipe was adapted from the one in TheWholePantry app
Here's to you being Happy, Well, and Fed (delicious, healthy, inspiring, whole foods)
Serves 8-10
Ingredients:
2 cups coconut chips
2 cups unsweetened shredded coconut
1/2 cup pepitas/pumpkin seeds
1/3 cup sunflower seeds
1/4 cup chia seeds
1/4 cup poppy seeds
1/4 cup sesame seeds
1/4 cup linseeds/flaxseeds
100g pecan nuts, chopped
1 cup macadamia halves
1/2 cup hazelnuts
2-4 Tbsp. EV coconut oil
2-4 Tbsp. raw honey/rice malt syrup/pure maple syrup
2-4 Tbsp. Cacao powder
2-4 tsp. GF vanilla extract
4 tsp. cinnamon
Method:
Preheat oven to 125 degrees celsius. Place all ingredients in a bowl and mix with hand stop combine. Line a huge/two smaller baking trays with baking paper and distribute muesli mix over evenly. Bake for 15 minutes, turn, bake a further 15 minutes. Remove from oven and store in an airtight container.
This recipe was adapted from the one in TheWholePantry app
Here's to you being Happy, Well, and Fed (delicious, healthy, inspiring, whole foods)
